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Who This Work Is For:

  • You’re prepared to do what’s necessary to create meaningful, lasting change, understanding that this goes far beyond surface-level solutions.

  • You’re committed to the process - aware that real transformation demands dedication, and willing to show up fully for your own growth.

  • You want to uncover the root causes of what’s been holding you back, rather than just managing symptoms or seeking temporary relief.

  • You’re open to being challenged and guided through a process that asks you to see things differently and release what isn’t serving you.

  • You’re ready to take responsibility for your own healing and apply the tools and insights you gain to create lasting shifts in your life.

  • You understand that true breakthroughs require new thinking - you’re willing to question old patterns and step into fresh ways of being.

Who This Work Is not For:

  • If you’re searching for quick fixes or instant solutions - this deep work requires commitment and active involvement.

  • If you want someone else to “fix” you - you will need to participate fully, not passively wait for change.

  • If you’re not ready to examine the deeper patterns that have shaped your life - surface-level approaches may be a better fit for now.

  • If you expect lasting results without doing the inner work - true change comes from engagement, not mere presence.

  • If you’re looking for reassurance to stay stuck - this work is designed to help you move forward, not reinforce limitations.

  • If you’re not willing to release the stories and excuses that have been holding you back - transformation requires letting go of what no longer serves you.

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Hypnotherapy &
Holistic Mental Health

Expert Guidance to Help You Change Your Life Today.

Deep Dives

90 Minute Hypnotherapy Sessions to Help You Do the Deep Healing. We'll Work with Your Anxiety, Depression, or Anything that You Feel is Holding Your Back.

Anxiety

Break Free from Anxiety and Overwhelm. We'll Work with Your Racing Thoughts, Panic, and Worry to Restore Your Inner Calm and Confidence.

Depression

Overcome Depression and Rediscover Your Joy. Build the Mental Resilience and Emotional Tools You Need to Create Lasting Positive Change in Your Life.

Counseling

We'll Guide You Through Life's Challenges. Combine Counseling with Hypnotherapy for Total Mental Health Support and Sustained Personal Growth.

You're Here Because...

  • You’re prepared to build a deeper connection with yourself and shift the patterns that no longer serve your growth.

  • You realize that real healing goes beyond symptom management - you’re seeking to get to the underlying causes of what’s holding you back and create lasting, internal change.

  • You appreciate that your challenges hold valuable insight, and you’re ready to engage in the process of transforming these experiences into tools for personal growth.

  • You’re committed to moving past quick solutions and embracing the deep, collaborative journey of genuine transformation.

And You Also...

  • Are ready to cultivate a more profound relationship with yourself and release patterns that no longer support your well-being.

  • See that meaningful healing goes further than managing surface-level issues — you want to address the source of what’s limiting you and foster sustainable change from within.

  • Recognize that your struggles carry lessons, and you’re willing to do the work of turning these lessons into opportunities for growth.

  • Are prepared to go beyond temporary fixes and participate fully in the collaborative work of true personal transformation.

Who We Are

We are the #1 rated hypnotherapy clinic in Toronto and a trusted partner in national mental health innovation. 

 

We offer individual sessions shaped by the same work that drives the change we are leading in public policy, education, and community healing across Canada.

 

We help you heal the past, let go of ineffective habits, and provide the resources you need to live a better life.​

This is where personal insight meets big impact - grounded in the transformative methods we've been honing for three decades.

As the clinical arm of the Mandala Institute for Holistic Mental Health, we offer our clients access to the same wisdom-based approaches transforming systems of care across Canada.

 

Photo of Andrew Gentile, Co-Founder

Andrew Gentile
Co-Founder

The Mandala Institute is a practitioner-led holistic mental health education centre specialising in multi-disciplinary approaches to teaching in the mental health space that foster critical thinking, self-awareness and collaborative learning.

Photo of Andrew Nolan, Co-Founder

Andrew Nolan
Co-Founder

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Success Stories

Check Out the 5 Star Results Our Clients from All Over the World Achieve!

Kris G.

Durham, NC

I've made big headway on deep-seated issues that I've been unable to shift in working with my therapist and with my own personal growth work.

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Rob K.

Toronto, ON

I cannot recommend it enough! It gave me and my partner the skills and resources to move forward in our lives in a much more positive and rewarding way!

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Tanya L.

Nashua, NH

I've been working with Andrew in both Hypnotherapy and the Coaching program, and I've honestly gotten a lot out of both. The issue that brought me to Hypnotherapy was totally resolved within the first few sessions.

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Ready to Change? 

Book Your Free 15 Minute Consultation Call Now

Contact Us to Begin Transforming Your Life

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