We are the Number One Rated Hypnotherapy Practice in Toronto.
We got here through our excitement for living in balance and creativity, our passion for holistic healing, and our commitment to sharing our vision with as many people as possible.
Andrew Michael Nolan
We are a mission driven social enterprise committed to transforming the way people think, feel, and live. We work with clients one-on-one in private sessions and in group formats through local and international trainings and workshops. We are committed to helping you get the breakthrough you're looking for and develop the skills and the wisdom you need to transform your life.
We collaborate with other for-profit, non-profit and governmental organizations, to develop effective and cutting edge holistic mental health programs and educational initiatives.
Locally, we are excited to be continuing our multi-year collaboration with the Horizons Program at Upper Canada College, teaching stress reduction, emotional intelligence and self-regulation skills to youth from priority neighbourhoods.
We continue to connect and align with communities in Nunavut through our work with the Municipality of Cambridge Bay and the Arctic Rose Foundation. Through these relationships we are contributing models of individual and collective healing to Inuit-driven conversations and initiatives already unfolding around decolonization and healing.
A well-trained mind is your greatest asset, an open heart your greatest power
Breath Coaching for Stress & Anxiety
Heal, Reset, and Recondition your System Safely and Effectively
Wake up everyday knowing that you have the essential skills to effectively impact the way you feel and think.
Learn how your body works and how to EASILY use it to build Power and Resilience.
We've assembled a series of simple and evidence-based breath practices that quickly re-balance your autonomic nervous system, stress response, mood and energy levels.
Empower yourself with a Safe, Effective, Plain Language Approach that ANYONE can learn quickly and easily.
Success rates with Hypnotherapy
Research shows that the success rate for hypnotherapy was 93% after an average of 6 sessions. This was compared to a 38% success rate after an average of 600 sessions for psychoanalysis and 72% after 22 sessions for behavior therapy.
Your Healing Journey Makes the World a Better Place
Holistic Mental Health approaches to healing are all about helping you learn to think, feel, and do better and then harnessing that power to make the world better.
We plant ten trees for every session you book with us.